how to go barefoot

this is my experience of going barefoot, i am no top runner, and no top writer either but is intended as a straight forward documenntations of my steps and experince, which may interest or help others.
if you drop by leave a comment, to say hi!
p.s i have monetized product links, but only because i would have mentioned them anyways.

Friday, May 28, 2010

wear and tear


Barefoot, 20,052010

Ran 5 k in my vffs went real easy, still feels alittle heavy footed, not that light flying footed, but i ran 5km
+ 600 m fully barefoot, felt much lighter, i did choose the smoothest part of the route and ran it twice, and ofcourse i did wear of the skin on my little toe, stings some but i gueuss its part of it, just have to let them slowly adjust.
Had to check feet to find out it was already skined, otherwise i would not have noticed

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